Kundalini Activation Training Retreat
7 holistic days to retreat into your inner world and transform it
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YOUR HEALING FIRST
Your personal transformation is the stepping stone to supporting the journey of others. This is the essence of our teaching philosophy! It's about YOU becoming the clearest channel and the best version of yourself so that you can be a better vessel of transmission.
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A SAFE CONTAINER
You will make the most out of this experience by tapping into radical vulnerability. The practices and activities are curated to help you embrace your raw self with compassion, creating the space needed to go deep. We are here for you!
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EXPANSION FROM SELF-REFLECTION
This initiation will change your life forever. When you allow yourself to truly go deep, be vulnerable and dive into your inner work, you open your heart to all of life’s possibilities.
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BECOMING A FACILITATOR
Your whole energy system will go through a big rewiring, empowering you to transmit this frequency to others IF you choose to do so and WHEN you feel ready for it.
the journey
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PREPARATION
It's recommended to attend as many Kundalini Activations sessions as you can before the training to prepare your body for the intense transformation that awaits you. You will also receive a list of recommended books to read in advance.
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KNOWLEDGE
Understand Kundalini energy. We blend practice with theory, steeped in knowledge from both Eastern and Western teachings, ensuring you comprehend the origins of Kundalini activation and understand how it affects our body and spirit.
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INITIATION
A mix of transmissions, theory, hands on practices, ceremonies and lots of sharing and integration. You will learn to activate yourself, hold sessions for individuals and groups as well as somatic healing methods to weave into your sessions and daily lives.
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GROWTH
Our approach is to foster compassion for yourself - and others! This process is not transactional for us. Every experience of this retreat will anchor you in this mindset so you learn to hold space for yourself in life, especially in the weeks and months post training. Your whole life will change!
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EVOLUTION
Ascend to the next level of your consciousness. Whether you intend to hold classes following the training or not, you will elevate your frequency and experience new heights of spiritual development like never before. These will be long-lasting, if not permanent changes in your frequency.
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INTEGRATION
Our unique training is 7 nights and 7 days, allowing ample time to dive deep, let go, and transcend. You will not feel rushed through this process, but instead gently guided through each part of your transformation, with plenty of time for integration.
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PLAY
Not just a training, but a retreat too! The week is not just about serious learning, but also about rejuvenation, and fun! Aside from teachings and practice, we offer additional ceremonies and activities such as cacao circles, sound healing & ecstatic dance. This is also a space to enjoy yourself and fully unwind so that you can be even more in your highest energy.
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COMMUNITY
Not only we keep our trainings small & intimate to hold each and every one through your deep transformation but also the depths you go to with your group will bond you for life!
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SUPPORT FOR LIFE
We are here to guide you back to your own truth. You will go through a remembrance, this knowledge is already within. However, we strive to offer as much love, support, guidance and teachings as we possibly can in order to take you on this deep and transformational journey. & it doesn't stop at the training! We will hold ongoing monthly calls open to all of our students to join whenever they feel the need. There is no limit as to how many you can attend.
Portugal | 23-30 March 2025
a sanctuary in nature
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LIVE-IN TRAINING
We will live in community for 7 days so you will be fully immersed without any distractions. Sharing the space (and your life) with others going through the same experience is so powerful!
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CONTEMPLATION
There will be no strict schedule as we will adapt and flow according to the group's experiences. Time for integration in between sessions and lectures is in our top priority list and you will get to spend time in mother nature.
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PRIVATE & SHARED ROOMS
In March 2025 we will stay together in a beautiful house overlooking the ocean. Sunset view included! You can choose between private or shared rooms, depending on availability.
cracking your heart open to allow more light to come in
By breaking down the walls we build around our emotions, we can become more open to new experiences and insights. This process of opening up can be transformative, allowing us to embrace change and growth with a sense of hope and optimism. It's a reminder that sometimes, it's through our vulnerabilities that we find our greatest strengths and sources of light. Embracing this concept can lead to a more fulfilling and enlightened life journey.
Know that this is the only path forward when you decide to be a vehicle of transmission for kundalini.
embodying the kundalini frequency
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It is crucial to understand that Kundalini is the most powerful force for transformation we can tap into. It is raw. And you must be ready for the transformation awaiting YOU before jumping into a role as a facilitator to others.
meta ~ morphosis
Your whole life will significantly change as embodiment of kundalini leaves no space for anything inauthentic in your path.
Be ready for radical shifts in consciousness and perceptions about yourself and others around you. Even your physical body may need a time of adjustment for the frequency you will learn to hold.
It is a very individual process and progress can not be rushed or forced. It is a divine unfolding in which life's most significant events and realisations come not at our convenience, but rather at a deeper, more predestined timing. It's a reminder that patience and faith are virtues, especially when we're eager for change or growth. True readiness for life's transitions comes from within, often after a period of preparation, reflection, and growth.
Know that every individual's journey is unique and that the most transformative experiences will reveal themselves when the time is just right.
our training approach
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THEORY & BEYOND
- The history and aspects of Kundalini energy
- The chakras and energetic body
- How to regulate your own energy system
- Trauma-informed techniques
- Ethical responsibility of space holding & more!
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APPLIED PRACTICE & TIPS
- Channelling energy to activate yourself and others
- Safely and effectively holding space
- Creating powerful playlists
- How to start running workshops
- Introduction to non duality
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CEREMONIAL FLOW
- Safe space for emotional catharsis and radical expression
- Spiritual and energetic practices throughout the training retreat
- Space for integration, integration, integration and more integration
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WALKING YOUR PATH
Upon the completion of this training you will become a certified Kundalini Activation Facilitator, trained by the Meta School. Our intention is to empower you to utilise this ability and channel this energy as you see fit for your clients and yourself. You will not need to operate under the Meta name or be required to affiliate yourself with Meta.
You will however, if you choose to, be a part of our global Meta community and be able to participate in our monthly integration and community calls. Know that you will be forever supported by Bianca & Ellie and the Meta School!
who will guide you
“I could not wish for better teachers, guides, facilitators and space holders! Felt held, supported, loved every step of the way in the most nurturing way.” - Luba
join the revolution
Kundalini Activation is the fastest growing modality in the wellness space and as a tool for spiritual growth through consciousness expansion.
Investment in your transformation:
- £3375 paid in full
- £3555 in 3 instalments of £1185
- £3775 in 6 instalments of £629
What's included:
- 7 days live-in retreat
- Accommodation in a beautiful retreat centre, not just an Airbnb
- 3 delicious and nutritious vegan meals per day. The chefs are amazing, trust us!
- Bespoke activities and ceremonies
- Professional photos from your experience to promote your future life as a facilitator
- Access to our student's portal and resources
- Monthly calls for life!
What's not included
- Flights and transportation to training location
